Russia travel guide

RUSSIA TRAVEL

YOUR TRAVEL GUIDE TO RUSSIA
JULY 27
:: Russia » Russia Recipes
Russia Travel Guide

Russia Recipes

Oatmeal is one of the basic ingredients in the Russian Cooking & Pleasure. It's not surprising given the fact that Russia is the largest oatmeal producer in the world, with more than 4 million tons per year. This food high in fiber is really present in the Russian cuisine.
click on the recipe you want to see:

Starters

Summer Borscht

Main Courses and Soups

Kulebyaka

Accompaniments

Vegetable Golubtsy

Desserts

Pashka

Calculate your Body Fat Index

The Russian food is very good, although often too carbohydrates, perhaps due to its climate. Controlling your diet should be at all times a good reason to stay healthy. Keep your body fat stable and exercise at least 3 times a week.
Learn how to use a tape measure to determine your waist, hip and neck circumference. Then input your weight and age to calculate your body fat.

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